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Assistant Coach |
...which have you tried, liked and would recommend?
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ The Florida A & M University. Excellence With Caring is not just our motto, it's our way of life.... |
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Assistant Coach |
In all honesty, I emjoyed my Tae-Bo videos (when I stuck with them)...they helped A LOT!! I also enjoy the belly dancing videos. _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ This is how the toy comes. "To thine own self be true..." William Shakespeare Words of Wisdom: Never make a man a 1st priority when all you are to him is an option!  |
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All-American |
Say what?! _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Don't worry about it...they'll be back in 08... |
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Assistant Coach |
I have the bellydancing videos also...the ones with the twins. I just ordered Strip Pilates and Strip Aerobics from amazon.com. I hope it works me out and is fun also.
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ The Florida A & M University. Excellence With Caring is not just our motto, it's our way of life.... |
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All-American |
Ummm...we need to have a movie night. _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Don't worry about it...they'll be back in 08... |
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All-Conference |
Comcast OnDemand has a great line up of free exercise videos. I've tried the african dancing, belly dancing and salsa. The video's are about 17 mins each but you really feel the workout.
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ " Facing The Rising Sun....." |
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Assistant Coach |
 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ The Florida A & M University. Excellence With Caring is not just our motto, it's our way of life.... |
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Head Coach |
Girrl!  Have you ever taken a belly dancing class? I took a few and I loved it! _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ "If men could get pregnant, abortion would be a sacrament."-- Florynce R. Kennedy, Civil Rights Lawyer, Activist |
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Head Coach |
TamiLee Webb- Quick Toning Abs, Arms & Lower Body of Steel Billy Blanks--Ultimate Abs, Butt This message has been edited. Last edited by: FAMUGAL, _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ "If men could get pregnant, abortion would be a sacrament."-- Florynce R. Kennedy, Civil Rights Lawyer, Activist |
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Assistant Coach |
Belly dancing is DA BOMB!!!  _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ This is how the toy comes. "To thine own self be true..." William Shakespeare Words of Wisdom: Never make a man a 1st priority when all you are to him is an option! |
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Assistant Coach |
Wow...I've never actually taken a class. I see advertisements for class in certain neighborhoods. I went to a Steppin' Class. I was sore for days.
Thanks the video names FG _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ The Florida A & M University. Excellence With Caring is not just our motto, it's our way of life.... |
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Assistant Coach |
..by the way, the Striptease Exercise video with Jeff Costa is very fun
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ The Florida A & M University. Excellence With Caring is not just our motto, it's our way of life.... |
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Head Coach |
You are welcome.. Now I am nosey  .. what is a "Steppin" class? Like hand dancing, or what my girlfriend in the Midwest also calls "Steppin?" _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ "If men could get pregnant, abortion would be a sacrament."-- Florynce R. Kennedy, Civil Rights Lawyer, Activist |
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Assistant Coach |
What your girlfriend in the Midwest calls Steppin'_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ The Florida A & M University. Excellence With Caring is not just our motto, it's our way of life.... |
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Head Coach |
Hey!!!!
Thanks! I wasn't really sure. _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ "If men could get pregnant, abortion would be a sacrament."-- Florynce R. Kennedy, Civil Rights Lawyer, Activist |
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Head Coach |
Tae-Boo was good. Anything with Morning Stretch woman Joannie Greggains is also good for burn.
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _  You will be missed |
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Assistant Coach |
I started an exercise series created by former Bison FB Rhadi Ferguso and it's AWESOME. Very simple, yet difficult.
The production is not the greates in the world, but the exercises are top notch. http://www.rhadi.com _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ "Bison '08 - Giving out arse whuppin' like it's still the Harvey Reed Era." - Fro P .  |
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All-Conference |
Due to reading this thread, I have a special announcement to make:
 I LOVE FAMU WOMEN!!! LADIES, If you ever need a place to exercise (a la belly dancing or striptease), give Bison Boo-Ya a call at area code 229 . . .  _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _  HOWARD FOOTBALL - I'M GETTIN' TOO OLD FOR THIS S#!T!! |
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Assistant Coach |
 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ The Florida A & M University. Excellence With Caring is not just our motto, it's our way of life.... |
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Head Coach |
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ "If men could get pregnant, abortion would be a sacrament."-- Florynce R. Kennedy, Civil Rights Lawyer, Activist |
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