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NSU Alum
Head Coach
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Posted
i dont know about you guys, but i enjoy being outdoors during the warmer months of the year. i am always looking for something new and exciting. what are you already doing or planning to doing in terms of outdoors sporting activities?

for those who care to know, this summer i will focus on water sports. i recently joined a local rowing club here in dc. i start rowing classes in two weeks. after rowing, i will more than likely take a kayaking class and alternate between both throughout the summer. hopefully, i will be able to find time for hiking and cycling.
 
Posts: 16843 | Location: Washington, DC | Registered: April 16, 2000Reply With QuoteEdit or Delete MessageReport This Post
shine3000
Head Coach
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Thumb Up Thumb Up

Right now, I am doing a lot of boxing in my gym. I am about to start walking more, especially as it gets hotter. I plan on walking 5-10 miles per day this summer.

I a malso looking into golf. I heard you can burn a lot of calories while golfing.

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My joy!
 
Posts: 15001 | Location: Fort Worth, TX | Registered: November 02, 2002Reply With QuoteEdit or Delete MessageReport This Post
90Aggie
Assistant Coach
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I'm gonna try to get in some walking this summer. I think I'll be more motivated once I get the pedometer I want.

I also have some swim lessons on the agenda.

Oh, yeah - take my bike down and ride it more than once. Frowner

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Posts: 8392 | Location: The 3rd floor. | Registered: June 29, 2000Reply With QuoteEdit or Delete MessageReport This Post
Kickin 90's
All-Conference
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quote:
Originally posted by NSU Alum:
i dont know about you guys, but i enjoy being outdoors during the warmer months of the year. i am always looking for something new and exciting. what are you already doing or planning to doing in terms of outdoors sporting activities?

for those who care to know, this summer i will focus on water sports. i recently joined a local rowing club here in dc. i start rowing classes in two weeks. after rowing, i will more than likely take a kayaking class and alternate between both throughout the summer. hopefully, i will be able to find time for hiking and cycling.


Where did u find a rowing club in DC?

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Posts: 1051 | Location: In the fell clutch of circumstance....... | Registered: June 28, 2001Reply With QuoteEdit or Delete MessageReport This Post
NSU Alum
Head Coach
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quote:
Originally posted by shine3000:
Thumb Up Thumb Up

Right now, I am doing a lot of boxing in my gym. I am about to start walking more, especially as it gets hotter. I plan on walking 5-10 miles per day this summer.

I a malso looking into golf. I heard you can burn a lot of calories while golfing.


i dont box as much as i used to, but with the right trainer, you will burn a lot of fat and see results quickly.

keep us updated on your progress.
 
Posts: 16843 | Location: Washington, DC | Registered: April 16, 2000Reply With QuoteEdit or Delete MessageReport This Post
NSU Alum
Head Coach
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quote:
Originally posted by 90Aggie:
I'm gonna try to get in some walking this summer. I think I'll be more motivated once I get the pedometer I want.

I also have some swim lessons on the agenda.

Oh, yeah - take my bike down and ride it more than once. Frowner


who needs a pedometer to walk? Thumb Down
 
Posts: 16843 | Location: Washington, DC | Registered: April 16, 2000Reply With QuoteEdit or Delete MessageReport This Post
NSU Alum
Head Coach
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quote:
Originally posted by Kickin 90's:
quote:
Originally posted by NSU Alum:
i dont know about you guys, but i enjoy being outdoors during the warmer months of the year. i am always looking for something new and exciting. what are you already doing or planning to doing in terms of outdoors sporting activities?

for those who care to know, this summer i will focus on water sports. i recently joined a local rowing club here in dc. i start rowing classes in two weeks. after rowing, i will more than likely take a kayaking class and alternate between both throughout the summer. hopefully, i will be able to find time for hiking and cycling.


Where did u find a rowing club in DC?


www.google.com
 
Posts: 16843 | Location: Washington, DC | Registered: April 16, 2000Reply With QuoteEdit or Delete MessageReport This Post
90Aggie
Assistant Coach
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quote:
Originally posted by NSU Alum:
quote:
Originally posted by 90Aggie:
I'm gonna try to get in some walking this summer. I think I'll be more motivated once I get the pedometer I want.

I also have some swim lessons on the agenda.

Oh, yeah - take my bike down and ride it more than once. Frowner


who needs a pedometer to walk? Thumb Down


Razzer

I want to keep track of the number of steps.

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Posts: 8392 | Location: The 3rd floor. | Registered: June 29, 2000Reply With QuoteEdit or Delete MessageReport This Post
shine3000
Head Coach
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quote:
Originally posted by NSU Alum:
quote:
Originally posted by shine3000:
Thumb Up Thumb Up

Right now, I am doing a lot of boxing in my gym. I am about to start walking more, especially as it gets hotter. I plan on walking 5-10 miles per day this summer.

I a malso looking into golf. I heard you can burn a lot of calories while golfing.


i dont box as much as i used to, but with the right trainer, you will burn a lot of fat and see results quickly.

keep us updated on your progress.


Thanks man!

I have been boxing 5 2-minute rounds lately and have been winded. On Saturday, I did 12 3-minute rounds. I was dying after the 3rd round, but I kept going.

I'm walking a 10k this weekend and a 5k next weekend.

90aggie, if you don't have a pedometer, don't worry about it. Just count how far you walk. That's just as good. Also, if you absolutely need a pedometer, I think you can get one for $5-9 at Wal-Mart.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _


My joy!
 
Posts: 15001 | Location: Fort Worth, TX | Registered: November 02, 2002Reply With QuoteEdit or Delete MessageReport This Post
90Aggie
Assistant Coach
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quote:
Originally posted by shine3000:
90aggie, if you don't have a pedometer, don't worry about it. Just count how far you walk. That's just as good. Also, if you absolutely need a pedometer, I think you can get one for $5-9 at Wal-Mart.


That's what the pedometer is for, to determine the number of miles, if any, I'm walking. Distractions (dogs, cars, bugs, etc.) will ensure that I lose count if I try to do it myself.

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Posts: 8392 | Location: The 3rd floor. | Registered: June 29, 2000Reply With QuoteEdit or Delete MessageReport This Post
shine3000
Head Coach
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quote:
Originally posted by 90Aggie:
quote:
Originally posted by shine3000:
90aggie, if you don't have a pedometer, don't worry about it. Just count how far you walk. That's just as good. Also, if you absolutely need a pedometer, I think you can get one for $5-9 at Wal-Mart.


That's what the pedometer is for, to determine the number of miles, if any, I'm walking. Distractions (dogs, cars, bugs, etc.) will ensure that I lose count if I try to do it myself.


One thing I do, as silly as it may sound, is drive the route I plan on walking 1 time. I know the circle in my neighborhood is right at about 1/5 of a mile. 15 times, and I've walked 3 miles.

Good luck. Thumb Up

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My joy!
 
Posts: 15001 | Location: Fort Worth, TX | Registered: November 02, 2002Reply With QuoteEdit or Delete MessageReport This Post
NSU Alum
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the economy is in a recession, there is a global food shortage and 90Aggie still wants to spend lavishly. Cry
 
Posts: 16843 | Location: Washington, DC | Registered: April 16, 2000Reply With QuoteEdit or Delete MessageReport This Post
DSU's 1st Lady
All-Conference
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I have not added any new outdoor activites yet but I am taking a "spinning" class this weekend. My trainer has me up to 30mins on the bike and thinks spinning might be fun for me Eeker... OH JOY!! LOL

I am wonder if there are any "track clubs" in the area. I want to get back to throwing shotput and discus.

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" Facing The Rising Sun....."




 
Posts: 1202 | Location: Odenton, MD | Registered: August 04, 2005Reply With QuoteEdit or Delete MessageReport This Post
Still kickin
Bench Warmer
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quote:
Originally posted by NSU Alum:
quote:
Originally posted by Kickin 90's:
quote:
Originally posted by NSU Alum:
i dont know about you guys, but i enjoy being outdoors during the warmer months of the year. i am always looking for something new and exciting. what are you already doing or planning to doing in terms of outdoors sporting activities?

for those who care to know, this summer i will focus on water sports. i recently joined a local rowing club here in dc. i start rowing classes in two weeks. after rowing, i will more than likely take a kayaking class and alternate between both throughout the summer. hopefully, i will be able to find time for hiking and cycling.


Where did u find a rowing club in DC?


www.google.com



_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
 
Posts: 155 | Location: Probably at home... | Registered: October 13, 2007Reply With QuoteEdit or Delete MessageReport This Post
The Dark Knight
Athletic Director
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I'm going to ride my bike more often, at least 3-4 times a week. The trip to campus from my place is about 6 miles, and with all those hills, I should get a good workout!

I'm going to hit the fitness center too, and work on my upper body.

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VRG Photography

Marching 100 Alumni Band Website
 
Posts: 28670 | Location: Tallahassee, FL, home of FAMU and the "100"! | Registered: November 14, 1999Reply With QuoteEdit or Delete MessageReport This Post
90Aggie
Assistant Coach
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quote:
Originally posted by NSU Alum:
the economy is in a recession, there is a global food shortage and 90Aggie still wants to spend lavishly. Cry


Doin' my best to grow the economy. Razzer

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Posts: 8392 | Location: The 3rd floor. | Registered: June 29, 2000Reply With QuoteEdit or Delete MessageReport This Post
NSU Alum
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can i get a "loan" money bags? Cool
 
Posts: 16843 | Location: Washington, DC | Registered: April 16, 2000Reply With QuoteEdit or Delete MessageReport This Post
Tyrone
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After seeing the Legacy Track meet, I might get back into running.

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You will be missed
 
Posts: 16208 | Location: Baltimore, Maryland USA | Registered: November 18, 1999Reply With QuoteEdit or Delete MessageReport This Post
NSU DrummerGirl
Starter
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I've been kickboxing. Gotta get those legs and abs right for the summer! Big Grin

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Posts: 632 | Location: Chesapeake, VA | Registered: November 05, 2007Reply With QuoteEdit or Delete MessageReport This Post
NSU Alum
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quote:
Originally posted by Still kickin:
quote:
Originally posted by NSU Alum:
quote:
Originally posted by Kickin 90's:
quote:
Originally posted by NSU Alum:
i dont know about you guys, but i enjoy being outdoors during the warmer months of the year. i am always looking for something new and exciting. what are you already doing or planning to doing in terms of outdoors sporting activities?

for those who care to know, this summer i will focus on water sports. i recently joined a local rowing club here in dc. i start rowing classes in two weeks. after rowing, i will more than likely take a kayaking class and alternate between both throughout the summer. hopefully, i will be able to find time for hiking and cycling.


Where did u find a rowing club in DC?


www.google.com




http://www.capsrowing.org/About_Capital.html
 
Posts: 16843 | Location: Washington, DC | Registered: April 16, 2000Reply With QuoteEdit or Delete MessageReport This Post
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